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Favorite item basket

5 minute Egg and Smoked Salmon Sandwich



Yogic diet

May 23, 2010 5:18:07 AM

Yoga is the only science that has laid great emphasis on food over centuries. In fact, there is a whole branch – called Anna Yoga – devoted to food for health and happiness. Yoga over centuries has developed a concept of a balanced wholefoods diet and an eating philosophy. These principles of good eating use powerful techniques which help in maintaining a strong and health body, a stress-free mind and a positive spirituality within this mixed up world.



Banana and Kiwi smoothie

Apr 27, 2010 12:42:11 AM

Great day starts with a great breakfast of banana and kiwi smoothie.

5 minute Egg and Smoked Salmon Sandwich

Apr 19, 2010 3:56:28 PM

Egg and Smoked Salmon healthy breakfast sandwich, cooked fast!

Broccollini Fusilli

Apr 19, 2010 5:51:03 AM

Enjoy this quick, easy recipe Broccollini Fusilli. Broccolli is a power vegetable with a wealth of nutrients and health benefits. Broccoli is rich in vitamin C, vitamin A (mostly as beta-carotene), folic acid, and calcium. Broccoli offers a great balance of fiber with half of its fiber being insoluble and half soluble.

Pumpkin and Coconut Chickpea Soup

Apr 12, 2010 7:13:45 AM

Soups are great to clear your system and aid in digestion. This is a great warming soup with squash, coconut milk and chickpeas.

Wake up Smoothie

Apr 12, 2010 7:07:40 AM

Blend of peaches, oats, almonds, hemp, carrot, apple and agave syrup..aah...nothing like fruits in the morning for a refreshing start.



Breakfast & Brunch

breakfasts that energize



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